Group Workshops

Group workshops and presentations will bring you the practical skills and knowledge on a variety of topics. You can choose from the following topics and other topics are happily negotiated. Workshops run for 90 minutes.

Minimum of 6 people

  • PREPARING BALANCED MEALS
  • MINDFUL EATING
  • MANAGING STRESS THROUGH DIET AND NUTRITION
  • FIVE FOOD GROUPS AND THE AUSTRALIAN GUIDE TO HEALTHY EATING